Eating a sugar or starchy
(carbohydrates) snack results in acid attacking the teeth. This can last up
to 20 minutes. Many snack foods and drinks contain sugar. It is the sugar
that gives us energy, and we often eat a snack when we are tired or hungry
to get that extra energy boost. If at all possible carry a toothbrush and
toothpaste and brush or floss the teeth after eating. The new "finger
toothbrushes" slip on the finger and then can be thrown away right after
use.
For more information go to the
Parents Section:
Nutritional Food.
